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Bad Breath Remedies

There have been many bad breath remedies suggested for bad breath, and not all of them are based in fact. The following are some examples of bad breath remedies that are not recommended – in fact, they are bad “bad breath remedies”!

Use a mouthwash containing alcohol. This is suggested because of its immediate apparent effect on smelly breath. In reality this in one of the worst bad breath remedies, as one of the main causes of bad breath is the drying out of the mouth. Saliva cleanses the mouth and washes away some of the particles which may cause odor. Alcohol tends to dry out the mouth, and the best that a mouthwash can do is provide some temporary masking of the smell, so avoid it when looking for bad breath remedies.

Drink alcohol. See above, the alcohol dries out the mouth and causes or aggravates bad breath.

Use breath mints. This again is a temporary trick to mask the smell. The long lasting candy is fundamentally a bad idea, as the sugar content attacks the teeth and can also feed the bacteria. The bacteria will process the sugar and thrive, creating more sulfide compounds, the cause of the bad breath.

Chew gum. This remedy can be of use, but the majority of gum on the market contains sugar, and the same problem occurs as with breath mints. The plus side of chewing gum is that it does stimulate the production of saliva, and this is a positive factor in the fight against bad breath. If special sugarless gum is chosen, this remedy may assist.

Chew mint chewing tobacco. Smokeless tobacco is, for many reasons, a terrible thing to chew in the best of circumstances. Many studies have proved the link with oral cancer, and it will also cause loss of mouth tissue. There is the temporary relief of stimulating saliva production, but this is a poor reason to hurt the body so extensively.

Take a stomach treatment. There is a natural association between eating smelly foods, such as garlic or onions, and smelly breath. It’s true that the strong smell of these foods is absorbed into the bloodstream and exhaled through the lungs until it is eliminated. This is not generally the cause of bad breath, however, and will only occur temporarily, so this is not a cure for chronic bad breath.

As mentioned at the start, these bad breath remedies above are generally not effective, and can be deleterious. For better bad breath remedies, consult your physician or a specialist, they can suggest the best bad breath remedies.

Get Rid Of Bad Breath

There are many ways that you can get rid of bad breath, or at least reduce its impact. How to get rid of bad breath depends on what causes the it in the first place, and if you have any doubts, or the problem seems chronic, it would be wise to consult your dentist or physician to get rid of bad breath. This can ensure that the bad breath is not symptomatic of other problems that should be addressed. For instance, you could have periodontal problems (gum disease), and even diabetes can cause breath odor. Trying to get rid of bad breath doesn’t work if these major issues aren’t addressed first.

Having said that, generally the causes of bad breath are well known and can be addressed by applying the following admittedly general advice to get rid of bad breath. These are appropriate to the most common problem, which is caused by mouth bacteria creating a smell as it breaks down food consumed.

Firstly, if bacteria are responsible for the smell, wouldn’t removing or killing the bacteria alleviate the bad breath problem? This is not a practical answer, as the bacteria are naturally occurring and required by the body to pre-process food before it passes to the stomach. We can discourage the extent of activity of the bacteria by various means, however, and this will reduce the problem.

The bacteria thrive on protein rich foods, so reducing the amount of meat consumed and increasing instead fruit and vegetable intake is a benefit and lessens bad breath. You may also want to consider this action for general health reasons.

The other major contributor to bacteria action is a dry mouth. The bacteria are anaerobic, which literally means without oxygen, and saliva provides oxygen, so a lack of saliva encourages growth. Saliva can be reduced if you breathe through the mouth, as for example when you sleep, and this causes “morning breath”. Other mouth drying activities include missing meals, drinking alcohol and not drinking enough water to stay hydrated.

If you are in the habit of eating foods rich in garlic, onions or other strong smelling fare, then the answer to reducing a bad breath problem should be fairly obvious. This type of smell is transferred to the blood and thence to the lungs, where it is exhaled. The smell will stay until expelled from the body.

Pay close attention to your dental hygiene to help get rid of bad breath. It’s worth brushing not only your teeth but also the surface of your tongue and the roof of your mouth to reduce odor and almost totally get rid of bad breath sometimes. Daily flossing will remove food and debris, and should help get rid of bad breath.

Bad Breath Out of Nose

Sometimes, bad breath out of nose appears to be the source of bad breath. Bad breath out of nose can be difficult to identify, as the nose and mouth are so close together, particularly if the problem is bad breath in children. However, if this is the case, there are some possibilities and pointers to the particular causes that may be to blame for the bad breath out of nose.

In the case of young children, there is a propensity to explore their environment by tactile means. This may result in small parts or food being lodged in the nose, where it can gradually deteriorate and cause malodorous smells. If this is suspected, it is probably best to check with your physician, as the piece will be difficult to remove. There may also be the symptom of some discharge from the nose, which would confirm the source of the problem.

Another cause of smelly breath seeming to come from the nose is that an interior nasal discharge or post nasal-drip can fuel the bacteria in the mouth that are associated with the production of the smell. The bacteria tend to be towards the back of the mouth, which means that the nasal drip will fall on the microorganisms and may produce the problem. The contents of the nasal drip contain proteins, which are directly available to form smelly compounds – this is the reason for the “sick smell” associated with infections.

It must be said that odors that come totally from the nose are the exception. Usually there is a smell from the mouth as well as the nasal odor. When found, these cases are usually the result of physical abnormalities or particular infections.

Sometimes bad breath does not come directly from the bacteria in the mouth. Bad breath out of nose can also be caused by something that is eaten, such as garlic or onions. While these foods can directly react with the bacteria in the mouth to cause the smell, they are also absorbed in the stomach and then spread through the body in the bloodstream. The lungs will absorb the smell from the blood, and exhale it. If the mouth is closed, then this smell will come from the nose.

If you have a problem with bad breath out of nose, it would be wise to consult a physician or specialist. They can help to cure bad breath out of nose and in general.

Cure For Bad Breath

o discover a cure for bad breath, you need to understand where your bad breath cause is coming from. There are a few mechanisms that can cause a bad breath problem, and the correct cure for bad breath will depend on what the particular source of the smell is.Often, the bad breath is created in the mouth, and comes from the good naturally occurring bacteria which pre-digest food. If these bacteria are too active, they create an odor; so reducing the bacteria is key to a cure for bad breath.

The bacteria are anaerobic, which means that they don’t need oxygen to grow. Saliva contains oxygen, and thus restricts the growth, becoming a natural cure for bad breath. Saliva will flush out food and other debris in the mouth that contributes to the bacteria’s food supply, so will moderate the bacteria in that way, too. So it can be seen that a shortage of saliva is a cause of bad breath.

The cure for bad breath if it comes from this source is to increase the saliva, or not take actions that result in a reduction in saliva production. Some medications, such as antihistamine, can cause a dry mouth, and you may need to speak with your doctor about alternatives. If you typically don’t drink much water, then this can support the tendency to dry mouth. The standard recommendation to drink eight glasses a day would assist in keeping the mouth moist.

The other stimulation for the bacteria is protein, which feeds them. Eating a quantity of meat or other protein source is likely to aggravate the bad breath problem. A carefully controlled diet would reduce the bad breath problem. Any infection, particularly post nasal drip, may cause problems by feeding the bacteria, and the cure for bad breath could be found by your physician.

Bad breath may be a sign of a medical disorder, including various infections, diabetes, gastrointestinal problems, and liver or kidney ailments. The cure for bad breath in these cases is not a general answer as noted above, but would have to be taken up with your physician as part of curing the problem.

Bad breath may come as a result of smoking or chewing tobacco. The cure for bad breath in this case is obvious, and it’s worth noting that there are many organizations and medicines that can assist in giving up the habit.

Bad breath can also be caused by poor oral hygiene. You should brush your teeth at least twice a day, if not after every meal, and floss between your teeth once a day, otherwise food will rot and may cause bad breath as well as tooth and / or gum problems.

Your cure for bad breath might be little different from those above, but in general, any cure for bad breath involves the reduction of bacteria in one way or another.