Finding The Causes Of Halitosis
Dec/071
Keeping bad breath at bay should be simple. Breath fresheners provide instant relief from a poor odor in the mouth, and although it may make you feel and smell better, there are methods to create more permanent freshness. A good deal of the causes of halitosis are just a bit of carelessness.
When away from home you might not always have a toothbrush and toothpaste on hand and if you’ve had a good helping of garlic and onions, well, you can imagine the result. Flossing, although probably the most inconvenient of the oral hygiene routine, removes little bits of foods that fuel putrid breath.
Many causes of halitosis are within your control. It is possible that you may forget to care for you mouth before you go to bed for the night, or that you don’t drink enough water. Bacteria make their home in little gaps between teeth and gums, and even in cavities where both toothbrush and dental floss have a hard time cleaning thoroughly. Brushing your teeth, flossing, rinsing with mouthwash and getting regular checkups can eliminate a good deal of the causes of halitosis.
Metabolic Causes of Halitosis
Diabetes is almost symptom free in its early stages. Surveys have shown that many people, in countries around the world, suffer from diabetes for years without even noticing that they have the condition. Ketones, which are highly odorous chemicals in your blood, are caused when your body starts to burn it fat as a source of energy, rather than burning carbohydrates. These ketones are released from the body through urine, sweat and the breath. These then become another of the possible causes of halitosis and cannot be effectively treated by a dentist, so you might be referred to a doctor. It is possible that there is a link between diabetes and bacterial infections, because high blood sugar predisposes people to immune deficiencies.
Basically any diet that forces you body to start to burn fat are causes of halitosis. Amongst these are fasting and high protein diets. These have their place and people usually have reasons for sticking to one of these diets. Fasting is often something personal. High protein diets are popular for losing excess fat and getting a slimmer body. With both of these, those ketones build up and are released through the breath, not ideal for keeping things fresh.
How You Can Cure Bad Breath From A High Protein Diet
Dec/071
It seems strange that you would need to cure bad breath from a high protein diet. Although weight loss and bad breath don’t have any association for most people it can definitely have an effect on your breath. If you are currently on a high protein diet then this will help to cure your bad breath from your high protein diet.
A high protein diet is just what it sounds like. By eating a lot of protein and less carbohydrates, your body is forced to use fat as a source of energy. This allows your body to use up its fat stores as energy.
Fat And Ketones
Although using up your fat sounds like a good idea, there are downsides to the process. One of these is excessive ketones. Ketone refers to molecules that are produced when fat is metabolised. Ketones are mostly used up by the body, but there is a particular kind of ketone that is not digested with all the rest.
Acetone
Unlike the ketones that are simply digested by your body, acetone has to find its way out through the urine or breath. It is possible to check the level of ketones and when you body is releasing large amounts of ketones then you are in ketosis. The ketones that are released through your breath have a distinctive and very unpleasant odor.
Seeing as a diet is not a medical condition, you have a certain degree of control over what happens. While you are still on the high protein diet there is a good chance you might still have bad breath caused by burning of fat.
Bad Breath vs Slimmer Body
If your bad breath is really intolerable you might consider stopping your high protein diet to avoid the bad breath. There is an alternative however which won’t mean losing your slimmer body, but might mean fresher breath. Keeping a balance in your diet can go a long way sorting things out and making sure that you maintain the 50/25/25 of correct eating you will keep the pounds off.
Herbal body mints are known to help produce a more pleasant odor from your body, and mint flavored mouth sprays can help to mask over any smells that are left over.
It is quite possible to cure bad breath from a high protein diet, and if these tips don’t help you out then you should consult your doctor to see if there is anything further that you can do.
Norvasc And Other Bad Breath Causing Medications
Dec/070
Modern medicine has allowed us to live longer, live healthier and treat many disorders that were, in years gone past, deadly. The productive life of the average human being is longer than ever before and we are living longer. But these great medicines often have side effects that we don’t expect. Several medications cause bad breath. One of the most notable is Norvasc.
What is Norvasc
Norvasc have quite a major impact on your breath, but it is an important medication. Norvasc is used to treat angina and high blood pressure which can both be quite serious if left untreated. If you are on this medication, do not stop taking the Norvasc to stop your bad breath. Norvasc has been proven to help with the two affliction mentioned before and there is a risk to stopping them without first consulting your physician. If you do discover that although using Norvasc, bad breath is more noticeable then you can take some steps that will help to ease the bad breath that is associated with it.
Treating Bad Breath From Norvasc and Other Medications
It is important that those suffering from bad breath because of taking Norvasc or other medications find a way to ease the bad breath side effect. There is no specific cure, but a combination of a few treatments will go a long way to stopping Norvasc bad breath.
The first thing, which applies to any bad breath case, not only bad breath from Norvasc or other medications is to make sure you have proper oral hygiene. You need to brush your teeth three time a day, just like mommy used to say, but you also need to floss at each brushing to get those last little pieces of food from between your teeth. If you are away from home during the day, take a toothbrush and toothpaste. If you need to use them at work, consider just keeping a set there and save yourself carrying them back and forth each day. Carrying a small bottle of mouthwash with you will help when your toothbrush and toothpaste are not on hand. Mints and gums will help too.
The primary reason that Norvasc gives you bad breath is because of how it dries out your mouth. Although hard to eliminate some basic tips will keep your mouth in good order. Drinking plenty of fluids will help to flush out your mouth and keep your mouth moist. Remember that citric juices like orange juice may taste great, but will leave your mouth drier than it was before, aggravating the bad breath. Your doctor might have advised you to not take in too many liquids if you have a heart condition, so check with them first. Gums and mints will help, but only if they are the sugar free kind, as the sugar also dries out your mouth.
Oh No! Bad Breath
Dec/071
It’s pretty horrible to get into an intense conversation only to draw a little closer and be smacked in the face by their bad breath. You might even start to feel nauseous to keep going with the conversation, and chances are that they will notice how the expression on your face has changed.
Imagine if you were the one with the bad breath.
The awful smell filling the air with every outward breath can make the other person very aware that you have a very serious case of bad breath. Strangers might not just tell you straight away that you have bad breath, but it is important to find out just how bad the smell is, because we are very poor judges of our own breath. Get a family member or a close friend to “test” your breath for you and give you an honest opinion of how fresh it is.
First Things First
Acknowledging you have bad breath is a fantastic first step, as many people have bad breath and don’t know it, others don’t tell them so they just keep on casting these poor first impression when they meet people. Here are the basic tips. Brush your teeth after every meal. Floss between your teeth and the gap between your teeth and gums. Scrape your tongue.
Just general oral hygiene is the first line of defense against a serious case of bad breath.
Tell Others
Here’s the catch.
While you would want other people to tell you that you have bad breath, how many do you think will really tell you? Telling someone else in a gently way will start them on the way to getting their fresh breath back. If there is any particular method that has worked for you then tell them about it. There are many products on the market and some of them are better than others.
Offer someone a piece of gum and gently tell them that they probably need to something about their breath. Although they might not like you for saying it you are doing them a favor and helping them out.